Parenting Support in Forest Grove
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Is This for You?
Parenting support in Forest Grove and online across Oregon, for parents who love their kids and still feel stretched thin. No one hands you a manual, and the advice from everyone around you rarely fits your actual family.
This is a practical, judgment-free space to think out loud, get real strategies, and feel less alone in the hard moments. You do not need to be in crisis to deserve support.
Tweens & Teens (10+)
Specialized support for young people navigating identity, relationships, and the complexities of growing up.
Adults
A collaborative space to break old patterns, process experiences, and build the life you envision.
Parents
Guidance and support for parents seeking help for their children or navigating family dynamics.
What It Can Look Like
Connection
Reaching a child who has gone quiet, withdrawn, or pushed you away.
Behavior and boundaries
Holding limits with warmth instead of constant power struggles
Big feelings
Helping your child manage emotions without losing your own footing
Your own overwhelm
Parenting from an empty tank and wanting to refill it
How I Can Help
We start with your specific family, not a generic checklist. Using motivational interviewing and client-centered care, I help you find approaches that fit your values and actually work in your home, and we make room for how you are doing as a person, not just as a parent.
When the whole household feels tense, family conflict therapy can help, and your teen may benefit from their own teen therapy. You can also read about my structured parent consultations.
“Every person’s journey is unique. I believe in meeting you where you are and walking alongside you as you discover your own path forward.”
Mindfulness
Learning to stay grounded in the present moment.
Cognitive Behavioral Therapy (CBT)
Identifying and shifting patterns that no longer serve you.
Expressive Arts
Using creativity to communicate when words aren’t enough.
Motivational Interviewing
Finding the internal spark to make the changes you desire.
Client-Centered Care
You are the expert of your life; I provide the tools and perspective to help you navigate it.
The Investment
Parent consultations are $145 for 45 to 50 minutes. I accept major credit cards through IVY Pay, HSA and FSA cards, cash, and checks, and I am happy to talk through sliding scale options or out-of-network superbills so cost is one less barrier
The hardest part is often taking the first step in making contact. I am here to help make this process as smooth as possible for you. Let’s first start by seeing if we’re a good fit for your healing journey
Payment Options
I accept all major credit cards via IVY Pay, HSA/FSA cards, cash, and checks.
For information on sliding scales or Out-of-Network Superbills, please visit my Fees & Insurance page.
Take the Next Step
The hardest part is often taking the first step in making contact. I am here to help make this process as smooth as possible for you. Let’s first start by seeing if we’re a good fit for your healing journey
Ready to Take the First Step?
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Email:
jarrusamy@iridescentforestcounseling.com -
Phone:
(971) 704-5095 -
Address
1919 Birch St, Forest Grove, OR 97116 -
Hours
*By appointment only. Call or email for details. Closed: Fridays, Saturdays, and Sundays