Services
Home / Services
Support for Every Stage of Your Journey
Compassionate, evidence-based therapy for tweens, teens, young adults, adults, parents, and families.
How I Can Help
Each service is designed to meet you where you are and support your unique needs
Individual Therapy
“One-on-one support to explore and understand past and present life experiences, address personal challenges, develop coping tools, establish short-term and long-term individualized goals, enhance self-awareness, promote personal growth, and work towards overall mental health and well-being.”
- Personalized approach
- Safe, confidential space
- Evidence-based techniques
Family Therapy
Family therapy supports parents, children, and teens as they work through relational challenges, communication difficulties, emotional struggles, and behavioral concerns. Together, we identify patterns, rebuild trust, and create healthier ways of relating.
- Improved communication styles
- Conflict resolution skills
- Stronger connection and bond
Parent Consultations
Parent consultations offer a dedicated space for caregivers to understand their child’s behavior, build effective parenting tools, and learn how to support their child’s emotional well-being. This service is ideal for parents who want support outside of full family therapy.
- Parenting strategies
- Child development insights
- Stress management
My Approach to All Services
No matter which service you choose, my approach remains grounded in these core principles.
Client-Centered
Your voice and comfort lead the work
Evidence-Based
CBT, Mindfulness, EFT, MI, Narrative Therapy, SFBT, CPS & more
Culturally Informed
Honoring identity, background & lived experiences
Collaborative
We work as a team toward your goals
Compassionate
A safe, nonjudgmental space every session
Begin Your Healing Journey
Taking the first step in seeking support is never easy, but you don’t have to do it alone. I’m here to guide and support you with compassion, expertise, and genuine care.
Ready to Take the First Step?
-
Email:
jarrusamy@iridescentforestcounseling.com -
Phone:
(971) 704-5095 -
Address
1919 Birch St, Forest Grove, OR 97116 -
Hours
*By appointment only. Call or email for details. Closed: Fridays, Saturdays, and Sundays