Below are the services i provide…

individual therapy, family therapy and parent consultations

I work with tweens, teens, young adults, and parents using a client centered, strengths based and active listening approach. In the therapeutic relationship I believe it is important for clients to be empowered, develop autonomy and build confidence in being themselves, therefore, I focus a lot on building a positive, supportive and safety environment for a client to grow and thrive in their counseling journey. My main areas of focus are (but not limited to): anxiety, stress management, life transitions, depression, parent-child relationship issues, behavioral and emotional issues at home or at school, peer/family conflict, maintaining and developing healthy relationships with family/peers, and work/life stress.